A HOLISTIC SYNERGY 
OF MENTAL AND PHYSICAL WELLNESS 

I believe in working holistically, pulling from a variety of psychological theories depending on you and your goals. The various approaches we utilize during the process are tools to help you complete therapy with an increased capacity to live your life in an engaged and meaningful way.

During our sessions we explore both your present life and history in service of helping you move beyond where you feel stuck and frustrated. We will discuss changes you want to see in your life in order to determine the best approach for our work together. The therapy room is ideally a safe space that allows you to set aside time to look within and explore what may lead you to better outcomes and new possibilities. We work at a pace that balances progress with honoring the wisdom and rhythms of your body’s nervous system.

 

I work with adults, teens and couples seeking to work on (But not limited to):

 
  • Improving relationships

  • Career transitions

  • Beginning and following through on creative projects

  • Moving past creative blocks

  • Living a more embodied life

  • Changes in life phases

  • Improving communication

  • Anxiety

  • Depression

  • Grief and loss

  • Increasing ease in your body

  • Living with chronic illness

  • Reducing social anxiety

  • Processing past traumas

  • Navigating life as a sensitive person

  • Spiritual crisis 

TAKE THE FIRST STEP

Please contact me with any questions you have.

584 ½ North Larchmont Boulevard
Los Angeles, CA  90004

213.509.1217

nicole@nicolequaidtherapy.com

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