Somatic Experiencing
“The separation of psychology from the premises of biology is purely artificial, because the human psyche lives in indissoluble union with the body.”
- Carl Jung
“Partaking in great intellectual discovery and engaging with the sensations of the body are not mutually exclusive experiences. In fact, for the human animal, this may be what ‘wholeness’ is all about.”
- Peter Levine, originator of Somatic Experiencing
“Sensation is the connecting point between the mind and the body, the point at which physical and mental phenomena are spoken in the same language, where the boundaries between these two realms disappear and one can actually perceive what is true for the whole being.”
- Dr. Rajan Sankaran
For more information on Somatic Experiencing:
www.traumahealing.com